Focused Relief & Recovery

With 30 years of experience, Zachary Fields specializes in identifying and releasing the deep-seated tension that causes chronic pain. His approach combines deep tissue work with myofascial release to improve mobility, correct postural imbalances, and support your body’s natural ability to recover.

Every session is a collaborative effort, tailored to your specific physical concerns and the rituals of your daily life. Whether you are a fellow maker dealing with repetitive strain or someone seeking a quiet space to unburden, Zachary provides a grounded environment for lasting relief

Signature Recovery Session (90 Min) — $140

Focused Therapeutic Session (60 Min) — $100

For custom scheduling or weekend inquiries, please don't hesitate to email us!

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Meet your massage therapist

About Zachary

Zachary Fields has been a licensed practitioner since 1998, beginning his journey at the Chicago School of Massage Therapy. With 30 years of experience and a deep background in myofascial release and stress management, Zachary has served as an instructor at the Downeast School of Massage and an assistant teacher for Robert King Myofascial Seminars. His practice is a blend of clinical precision and meditative presence, informed by his years of Buddhist meditation and yoga training.

American Massage Therapy Association

What to expect: your first visit

A Grounded Space: Your session takes place in our quiet, private studio in the red barn above our pottery studio.

Deep Listening: Every session begins with a conversation about your history, chronic pain patterns, and goals for the day.

The Work: Zachary uses a slow, intentional pace. He works with your nervous system, not against it, ensuring deep pressure is effective but never forced.

Aftercare: You’ll leave with a better understanding of your body and a plan for continued relief.

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Each massage is tailored for the individual.

A Holistic Approach to Therapeutic Massage

Myofascial Release

Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body.

Trigger Point Therapy

Trigger Point Therapy focuses on stimulating and releasing tender "trigger points" in muscles, which are built up due to stress. By applying focused pressure, these muscle knots are released, offering lasting and transformative relief. The process can be intense while always working within the client's comfort level.

Neuromuscular Therapy

Neuromuscular therapy uses a holistic approach towards healing, emphasizing and stimulating the body's natural ability to heal itself. Neuromuscular therapy also enhances the function of joints and muscles, and accelerates the overall healing process by facilitating the release of endorphins.

CranioSacral (SM)

CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience.

Sports Massage

Massage Therapist Gatherings

Join us for gatherings where massage therapists can connect, share knowledge, and learn from one another in a supportive and collaborative environment.

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